August 1, 2015 | Areli Coaching

Professional Habits

Posted on August 16, 2015 by Hartmut Eggert

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The difference between an amateur and a professional is in their habits. An amateur has amateur habits. A professional has professional habits. We can never free ourselves from habit. But we can replace bad habits with good ones
●Steven Pressfield

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How to successfully change your way of thinking

Posted on August 3, 2015 by Hartmut Eggert

There is an abundant amount of things to consider when you are planning a journey of personal development. If you don’t have the plan you need, you may spend more time suffering with the process than necessary. This article will provide you with the information on personal development that you need.

When you are ready to make your dream a reality, write it down. Put in words what exactly you want to achieve. Be very specific with your goals. Writing down your dreams and goals will help hold you accountable and is proven to help those actually achieve what they set out to achieve.

Learn the power of saying “no” when you need to. This is not easy by any means, but it’s the only way to stay focused on the important things in your life. Saying yes to everything may result in the loss of ability to say yes to the best things. Say no more often and take back the control over your schedule and your life.

Walking is a great exercise and a healthy way to reflect and let things out in prayer and thought. It is also very healthy for you, physically. While you are reducing stress, you are also treating your body right. Try walking sometime, and see just how beneficial it is to your psyche.

Fall in love, if not romantically then through changing your entire perspective and state of mind on life and its joys. Love is a natural high that releases endorphin and allows your mind and body to rise against obstacles. You will find that you can affect other people with your love,
inspiring them to seek out joys in their own lives.

Keep track of how you spend your time. Our lives are filled with so many activities that are nothing but time wasters. Think of what we might have accomplished over our lives if we had of better invested the time we spent mindlessly sitting in front of the television! Keep track of your time so that you know where it is going.

Substitute positive surroundings for negative ones. Keep yourself busy and surrounded by people and things that have a positive influence on you. You’ll be less likely to engage in bad habits like smoking or overeating,plus, you’ll be more likely to use your time in a positive and more beneficial way.

Loneliness is a major factor in dictating how happy a person is or could be. Let’s face it, everyone needs someone. We all have family and friends, and as we get older, it is important to have someone to spend the rest of your life with. Most everyone ends up starting a family, and if we leave this step out, it can be a very lonely situation as others are spending time with their families.

The right mindset is highly motivational as long as you filter the unnecessary. Many issues will present themselves in your every day life. You should take the time to sift through your daily life and categorize issues and worries as pertinent or irrelevant. Ridding yourself of self-doubt by minimizing unnecessary stress will boost your confidence and drive.

One of the most rewarding and enriching things you can do is learning a new language. Many adults never pursue this goal, reasoning they cannot learn a second language as well as children can. This is because many people are not willing to devote more than one or two hours per day to study. Babies are exposed to language for up to 16 hours per day. To improve your results, consider devoting 6 hours a day to studying.

Don’t forget about the power of positive thinking. It is necessary to maintain the proper mindset on your road to personal development and negativity will only thwart your best efforts. Practice positive thinking to achieve positive results. When you remain positive about everything that you do, good things will follow.

Willpower

Summon the willpower to take some time off and just enjoy life more often. Taking a break every now and then is fine. Life is a gift to be enjoyed – it’s not all about work and material things. If you lead a busy life, it is important to know when to slow down. A little time for rest and relaxation gives your mind and body some time to recharge.

Willpower often plays a major role in increasing the good aspects in your life; your wishes for others may also be what befalls you. Try to only want good things to happen to other people. By having positive emotional energy, you’ll be less likely to experience being pulled down by negative feelings.

Even though the journey of personal development can be draining, the rewards for such a difficult task are worth it. This article placed you with the knowledge to begin a personal development task. You must now implement what you have learned, if you want to succeed.

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Anonymous

Great job!

Areli Coaching

2017-02-18T01:24:16-08:00

Great job!

https://arelicoaching.com/testimonials/anonymous-3

Anonymous

I really appreciated what he had to say. As I'm very new to the business world, I liked that the content of his presentation was still relevant to my personal life and goals, as well as things I may face later in my career.

Areli Coaching

2017-02-18T01:24:52-08:00

https://arelicoaching.com/testimonials/anonymous-4

Cheryl D. – Canada

Hartmut, you are a truly powerful leader! You inspired me to see my world with new eyes and I will forever be grateful! My changes are incredible and evident in my DAILY life! Thank you for empowering me to venture out into the world with vigor and certainty unknown to me before. Your coaching has propelled me in a new direction full of action and dedication to an outstanding life! With gratitude,

Areli Coaching

2013-09-10T01:16:16-07:00

https://arelicoaching.com/testimonials/cheryl-d-canada

C.P.

Thank you so much, Hartmut! I love working with you and it was a great webinar!

Areli Coaching

2017-03-01T19:29:01-08:00

Thank you so much, Hartmut! I love working with you and it was a great webinar!

https://arelicoaching.com/testimonials/c-p

Rose Z.

Very informative and worthwhile use of 30 minutes. Thank you for the information and pointers.

Areli Coaching

2017-02-18T01:29:51-08:00

Very informative and worthwhile use of 30 minutes. Thank you for the information and pointers.

https://arelicoaching.com/testimonials/rose-z

Scott G.

I had a huge breakthrough with Hartmut Eggert as a coach. I spent all my adult life suffering over something. Within 20 minutes, he (Hartmut Eggert) helped me breakthrough the suffering and my burden disappeared.

Areli Coaching

2013-09-24T21:39:53-07:00

https://arelicoaching.com/testimonials/scott-g

T. Guffey

Hartmut is such a gentle, loving coach. He was able to get directly to the heart of my issues, yet with his humor and positive outlook, I didn't feel defensive or angry. With his guidance, I was able to identify and unlock erroneous thinking habits, then motivate me to make the changes I wanted. To have a thoughtful, objective person diplomatically challenge negative thinking patterns so that I can replace them with anabolic thoughts and actions that serve me better, is truly the skill of a good coach. Thanks so much, Hartmut!

Areli Coaching

2013-09-10T01:13:52-07:00

https://arelicoaching.com/testimonials/tguffey

Anonymous

I found it refreshing that you presented a problem of employee disengagement and then provided us with an action plan of to know how to start making improvements. I would have liked to have more handouts on your slides so that I could focus more on your presentation instead of taking notes.

Areli Coaching

2017-02-18T01:25:34-08:00

https://arelicoaching.com/testimonials/anonymous-6

Anonymous

He was a very good speaker. I loved that he captured my attention the entire time. He was funny, had great stories, and the content was relevant. He was enjoyable to listen to and I would love hearing presentations from him in the future.

Areli Coaching

2017-02-18T01:23:34-08:00

https://arelicoaching.com/testimonials/anonymous-2

A.S.

Hartmut this was an excellent webinar. Thank you very much.

Areli Coaching

2017-03-01T19:29:58-08:00

Hartmut this was an excellent webinar. Thank you very much.

https://arelicoaching.com/testimonials/a-s

Anonymous

I enjoy your humor, it really lightened the mood on the heavy topic of disengaged employees.

Areli Coaching

2017-02-18T01:23:08-08:00

I enjoy your humor, it really lightened the mood on the heavy topic of disengaged employees.

https://arelicoaching.com/testimonials/anonymous

Anonymous

Very insightful and helpful to my current work situations.

Areli Coaching

2017-02-18T01:25:13-08:00

Very insightful and helpful to my current work situations.

https://arelicoaching.com/testimonials/anonymous-5

Areli Coaching